Body Listening.

When we learn to deeply listen to our bodies, to it’s needs, desires, pleasures and fears. We build a strong connection to our body and an intimate relationship with our body.

This is an essential ingredient not only to initially our body love, body care, self respect and how we “fill out” our own skin but our quality of life and relationship with others.

 

 

 

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Intimate With Tears.

Intimate With Tears.

Dear Tears,                                                                                                                                                                  I thought today that I would write to you.  Ask you why you are here on the brink?  I felt I ought to soften, not bare down on

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Courage ….                           It has always been there within me.  Where it comes from I couldn’t possibly say. 

Intimate With Exhaustion.

I am exhausted.                                                      

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