Beauty and the beast.
Alive in all of us …
Yet which do we allow and which do we deny?
Do we have the courage to be vulnerable?
To say I feel this pain, it’s ugly but can you can hold it?
Can you hold me?
To acknowledge all wounds, all pain … our beauty and our beast …
To allow others to see and touch both in us, allows us to be intimate with others.
Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.
Releasing trauma from your body is an essential and powerful aspect of recovering from trauma. There comes a time when the relaying of our past experience comes to what feels like
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
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