We can often allow our past to consume us to such an extent it becomes our identity.
It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.
Manipulate our daily life experiences, and relationships with self and others.
Trauma is not who you are …
In this interview I share the turning point of happening to happened.
During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage ignited by grief, loss, change
I always feel this as an irritable discomfort. As though it is keeping the edges of me, from breathing and being natural … From expanding into more-ness, as life desires
Your inner alchemy is not something anyone can do for you. Although life‘s pains and trauma may have been the consequences of the external world and another, the power to
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