We can often allow our past to consume us to such an extent it becomes our identity.
It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.
Manipulate our daily life experiences, and relationships with self and others.
Trauma is not who you are …
In this interview I share the turning point of happening to happened.
We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.
Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we
The process of inner alchemy is one of personal empowerment. It invites us to see, when we have the tools, we are our greatest healer, for we have become our
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