It is as essential as food and water, to be held, caressed, shown affection and loving touch.
And yet we live in a world where touch has had fear and shameful boundaries placed around it.
Michelle speaks of her passion for touch. and the profound changes this simple gift can bring to our whole well being.
Growing up without the strong foundations of roots, is a challenge for any form of life without ground to thrive, create and build upon. Our roots unconsciously inform our whole
The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune. Whether what was happening was due to
I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a
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