It is as essential as food and water, to be held, caressed, shown affection and loving touch.
And yet we live in a world where touch has had fear and shameful boundaries placed around it.
Michelle speaks of her passion for touch. and the profound changes this simple gift can bring to our whole well being.
Loving my body was an enormous journey for me … My first step was accepting I was part of a body, for my initial 32 years were spent in total denial and looking back
Emotional pelvic release is a medicine of beautiful power, for it is here in our pelvis that we harbour and store that which has caused us to feel unsafe and
Growing up without the strong foundations of roots, is a challenge for any form of life without ground to thrive, create and build upon. Our roots unconsciously inform our whole
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