The Effects And Benefits Of Yoni Egg Yoga On Our Womanly Bodies And Daily Life.

Releasing Pelvic Trauma.

Emotional pelvic release is a medicine of beautiful power, for it is here in our pelvis that we harbour and store that which has caused us to feel unsafe and

Healing The Root Chakra From Past Sexual Abuse.

Growing up without the strong foundations of roots, is a challenge for any form of life without ground to thrive, create and build upon. Our roots unconsciously inform our whole

Changing The Beliefs of Feeling Not Enough and Too Much.

The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune.  Whether what was happening was due to