In this short snippet I offer an insight into what this means to me as a physical body, as our feminine nature and also what this involves for men in allowing a safe space of emotional expression and strength in vulnerability.
Releasing trauma from your body is an essential and powerful aspect of recovering from trauma. There comes a time when the relaying of our past experience comes to what feels like
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
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