Every moment we are given a blank canvas. 
It is up to us to move beyond the mentality of our thoughts, our past, our dreams & “wake up” to not just one moment but every moment, consciously choosing new colours,new textures, new feelings.
Yesterday. That relationship, that habit.
That “feeling” … the scene of your life, is only the same because you fell asleep & painted it that way ♥️
Growing up without the strong foundations of roots, is a challenge for any form of life without ground to thrive, create and build upon. Our roots unconsciously inform our whole
The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune. Whether what was happening was due to
I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a
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