Welcome to a Journey of Sexual Alchemy and Body Empowerment

Understanding Our Relationship with Body and Sexuality

Welcome darling friend.

Thank you for exploring my blog.

I know it takes a heap full of courage and heart to not only pause and look at how we are relating to our bodies and sexuality.

But to take the brave step in asking for the support to establish a new pathway free from our held pain and limiting beliefs and to meet our sexual wounds as a source of medicine in the poison.

I hope this blog inspires you and fuels the “call” you feel to come back and re-remember and re-root in to your body,

To feel and trust into pleasure and sensations.

And to reclaim the innocent aliveness of your sexuality.

I know you have the courage and heart it takes, for it is that very same strength that has held you this far …

This blog is a tapas of suggestions, inspirations and lived wisdom, born out of my own journey of sexual alchemy.

Please feel most welcome to comment and share your own adventures.

All my love 

Michelle Robertons Signature

Join the Conversation: Share Your Journey and Insights.

Have a look at my YouTube channel

here.

Changing The Beliefs of Feeling Not Enough and Too Much.

Changing The Beliefs of Feeling Not Enough and Too Much.

The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune.  Whether what

Freedom From Suffering.

Freedom From Suffering.

I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad.

What Does Wholeness Mean?

What Does Wholeness Mean?

We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces,

Making the choice to heal.  Is this for you?

Making the choice to heal.  Is this for you?

Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there

The Process Of Inner Alchemy.

The Process Of Inner Alchemy.

The process of inner alchemy is one of personal empowerment.   It invites us to see, when we have the tools, we are our greatest healer,

Understanding Sexual Trauma.

Understanding Sexual Trauma.

It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of

Allowing Grief To Be A Gentle Transition Of Winter.

Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from

Your Body As A Safe Environment.

Your Body As A Safe Environment.

When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage

What Once Kept Us Safe …

What Once Kept Us Safe …

 I always feel this as an irritable discomfort. As though it is keeping the edges of me, from breathing and being natural … From expanding

You Are Your Alchemy.

You Are Your Alchemy.

Your inner alchemy is not something anyone can do for you. Although life‘s pains and trauma may have been the consequences of the external world

Creating Our Self Healing Nest.

Creating Our Self Healing Nest.

I remember a time when the magic of “self inquiry” was such an addictive thrill. These new concepts beyond what had imprisoned me as a

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