Welcome to a Journey of Sexual Alchemy and Body Empowerment

Understanding Our Relationship with Body and Sexuality

Welcome darling friend.

Thank you for exploring my blog.

I know it takes a heap full of courage and heart to not only pause and look at how we are relating to our bodies and sexuality.

But to take the brave step in asking for the support to establish a new pathway free from our held pain and limiting beliefs and to meet our sexual wounds as a source of medicine in the poison.

I hope this blog inspires you and fuels the “call” you feel to come back and re-remember and re-root in to your body,

To feel and trust into pleasure and sensations.

And to reclaim the innocent aliveness of your sexuality.

I know you have the courage and heart it takes, for it is that very same strength that has held you this far …

This blog is a tapas of suggestions, inspirations and lived wisdom, born out of my own journey of sexual alchemy.

Please feel most welcome to comment and share your own adventures.

All my love 

Michelle Robertons Signature

Join the Conversation: Share Your Journey and Insights.

Have a look at my YouTube channel

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How to begin to release trauma from your body.

How to begin to release trauma from your body.

Releasing trauma from your body is an essential and powerful aspect of recovering from trauma. There comes a time when the relaying of our past experience

How Does Our Breath Supports The Recovery Of Trauma?

How Does Our Breath Supports The Recovery Of Trauma?

Our breath is a powerful in supporting the release of trauma related symptoms and the recovery from trauma.  During a traumatic event, the depth of

The Hungry Ghosts Of Childhood Trauma

The Hungry Ghosts Of Childhood Trauma

Those who have experienced childhood trauma often find themselves living a life narrated by hungry ghosts. These ghosts of the past are what create and

Releasing The Body From Trauma.

Releasing The Body From Trauma.

The body has a voice.  It is this voice that is an essential part of the recovery of a traumatic experience, be that the everyday

How Does Childhood Trauma Effect Self Worth?

How Does Childhood Trauma Effect Self Worth?

The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others

When The Body Feels A Painful Place To Be.

When The Body Feels A Painful Place To Be.

When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth

The Effects Of Childhood Sexual Abuse On The Breath.

The Effects Of Childhood Sexual Abuse On The Breath.

Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self

The Feeling Of Belonging In Our Body.

The Feeling Of Belonging In Our Body.

To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body. The feeling

Is Childhood Sexual Trauma Hard To Heal?

Is Childhood Sexual Trauma Hard To Heal?

There comes a time when we come to an understanding that our lives as an adult are being deeply influenced by the traumatic sexual events

How Do You Hold You?

How Do You Hold You?

                                                  

Loving My Body.

Loving My Body.

Loving my body was an enormous journey for me …   My first step was accepting I was part of a body, for my initial 32 years were spent in

Releasing Pelvic Trauma.

Releasing Pelvic Trauma.

Emotional pelvic release is a medicine of beautiful power, for it is here in our pelvis that we harbour and store that which has caused

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