Body Listening.

When The Body Feels A Painful Place To Be.

When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people

The Effects Of Childhood Sexual Abuse On The Breath.

Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self preservation and to keep us

The Feeling Of Belonging In Our Body.

To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body. The feeling of belonging is a human