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Welcome beautiful friend.

Thank you for exploring my blog.

My desire is to inspire you to taste a  life that invites you back to simplicity, wonder and magic.

Back to body, breath, the natural ability to feel pleasure and sensations.

Back to the joy of your creative self, the innocence of your sexuality.

This blog is a tapas of suggestions and inspirations, born out of my own curiosity,

to bring new possibilities of another way.

Please feel most welcome to comment and share your own adventures.

All my love

Your Body As A Safe Environment.

Your Body As A Safe Environment.

When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to ensure our homes feel calm, quiet, and offer us a personal space to rest and attend to...

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter.  The catalyst of this transitional stage ignited by grief, loss, change or illness. Our grief, our loss, our transitions cannot be defined by time and space. Our...

What Once Kept Us Safe …

What Once Kept Us Safe …

 I always feel this as an irritable discomfort. As though it is keeping the edges of me, from breathing and being natural ... From expanding into more-ness, as life desires us to. Like old jeans that were a dream to slip on at 24 and felt fantastic, now feeling a...

You Are Your Alchemy.

You Are Your Alchemy.

Your inner alchemy is not something anyone can do for you.                    Although life‘s pains and trauma may have been the consequences of the external world and another, the power to heal is not separate from you but in YOU. For so long, I waited for permission...

Becoming One Self.

Becoming One Self.

There comes a time when the letting go of the external world and all that we have been taught about HOW to be human, needs withdrawing from, so we may cocoon and reflect upon whether what we have absorbed as truth, nourishes and supports our individual and truest...

Dissolve.

Dissolve.

Dissolve has been a key word for me in the past few weeks. It repeatedly came in my morning listening and so I watched the invitation to dissolve... allowed it in. The methods found their way to me, once I accepted the invite... as they do, rather than the analysis of...

Small Pleasures.

Small Pleasures.

Tantric Life ~ We have habits of:                                                                                                                                                                    Denying ourselves pleasure. Equating pleasure just to acts of sex....

Tantric Poetry ~ Eros

Tantric Poetry ~ Eros

  I want to lay bare upon your bones. Flesh upon my own. Feel the ecstasy of your rhythmic breath, it’s licks, it’s pauses. Enticing the wild call within. My temple is swollen. Wet. You drink her rivers. Ravaged open by fiery tongue. Rooted in deep union with you...

We Are Sex.

We Are Sex.

Tantric Inspiration ~                                                                            Our sex is not something we do. It is not a technique that we perform or master. It is our being. We are Sex. As soon as that is not simply just understood but felt as...

Knowing Your Boundaries.

Knowing Your Boundaries.

Tantric Life ~ The most important person to trust in the world is YOU!                                                                                          This trust is built upon keeping your word, walking your talk, keeping your self promises, listening to and...

Without Trust Love Cannot Survive.

Without Trust Love Cannot Survive.

Tantric Reflection ~ Love. Love and trust are intimately entwined. Without one, the other cannot survive.                                                        Trust enables love to express in its fullest. To dance freely ... no room for edges of doubt. No questions...

Tantric Inspiration  ~ Heartbreak.

Tantric Inspiration ~ Heartbreak.

Heartbreak is very much part of our human experience.  So often our reaction can be shut our hearts away, to protect and shield ourselves from pain.  And yet heartbreak can break us open, to reveal our capacity to love ... more. In this video I explore with you how...

Owning Our Wounds.

Owning Our Wounds.

The wound.                                                    A void of significant pain that we may choose to run away from and deny from every mountain top that exists. Living a life that constantly trips us up With its mirrors and so we exhaust ourselves with new...

Becoming One Self.

Becoming One Self.

There comes a time when the letting go of the external world and all that we have been taught about HOW to be human, needs withdrawing from, so we may cocoon and reflect upon whether what we have absorbed as truth, nourishes and supports our individual and truest...

Tantric Poetry ~ Until I Found You.

Tantric Poetry ~ Until I Found You.

"I swam to you, through the storms and mists of all my confusions,  I did not know it was you calling my name, until I found you. Held in your scent, the past dissolved and all it's ghosts.  Like awakening from a dream. it's existence loosened it's grip from my...

Life As A Mirror.

Life As A Mirror.

Not so many days ago, Deepak Chopra added a post to Instagram, saying ~ “However good or bad, you feel about your relationship, the person you are with at this moment is the right person, because he or she is the mirror of who you are inside.” The response was huge...

Dissolve.

Dissolve.

Dissolve has been a key word for me in the past few weeks. It repeatedly came in my morning listening and so I watched the invitation to dissolve... allowed it in. The methods found their way to me, once I accepted the invite... as they do, rather than the analysis of...