We can often allow our past to consume us to such an extent it becomes our identity.
It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.
Manipulate our daily life experiences, and relationships with self and others.
Trauma is not who you are …
In this interview I share the turning point of happening to happened.
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
I let this word roll deliciously around my tongue and through my lips. Such an inviting word, mysterious and yet solid. When I feel into Embodiment, I find myself
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