In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice and ease of our own bodies ♥️
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self preservation and to keep us
By Signing up, you agree to Terms and Privacy Policy
Subscribe to my newsletter and receive a free workshop plus exclusive monthly audios to support your self-inquiry and healing journey. 💖