January 20, 2018

Exhale

With every exhalation our body is given an invitation to let go.

To surrender.

To soften.

To move into the feminine of allowing.

Allow your exhalation to be long, slow and complete. Moving up and out of your body and through your lips … allow your breath to have sound as your body sighs and lets go …

April 12, 2021 Thoughts

Tantric Meditation ~ Begin With The Navel.

Begin With The Navel. The Centre Of you. In a world that is in constant change and adjustment, how do we maintain that we do not get distracted with external

April 12, 2021 Thoughts

Belonging.

Belonging ~ To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body ❤️

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Tantric Inspiration ~ Alchemy.

We are to marry our demons,

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Michelle Roberton

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Exhale

With every exhalation our body is given an invitation to let go.

To surrender.

To soften.

To move into the feminine of allowing.

Allow your exhalation to be long, slow and complete. Moving up and out of your body and through your lips … allow your breath to have sound as your body sighs and lets go …

Share:

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Connect with me

Michelle Roberton

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