It is something else to add to our “to do” list,
It is something we need to achieve or succeed at.
It is something separate from the way we live our life.
When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.
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The process of inner alchemy is one of personal empowerment. It invites us to see, when we have the tools, we are our greatest healer, for we have become our
It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of time in my early life
Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what
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