It is something else to add to our “to do” list,
It is something we need to achieve or succeed at.
It is something separate from the way we live our life.
When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.
Watch more ~
There comes a time when we come to an understanding that our lives as an adult are being deeply influenced by the traumatic sexual events of our past, and that
An essential ingredient to self love,
Loving my body was an enormous journey for me … My first step was accepting I was part of a body, for my initial 32 years were spent in total denial and looking back
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