A stripping down to your bones.
A forgetting of all you have learned,
all you have believed…
Forgetting their ways …
& yours.
Bare & vulnerable in your bones you are left with a simplicity.
A space unraveled & free from rules, limits & complications …
A space where you may remember all that you have forgotten …
The magic, the love, beauty & perfection …
All that you are.
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Releasing trauma from your body is an essential and powerful aspect of recovering from trauma. There comes a time when the relaying of our past experience comes to what feels like
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
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