Oh my days. I am so very excited to be sharing this time with you.
Each step is deeply personal to my own journey of body love and so I know in every part of me, the magic you are about to create for yourself.
Thank you for showing up for you … and choosing Body Love x
Releasing trauma from your body is an essential and powerful aspect of recovering from trauma. There comes a time when the relaying of our past experience comes to what feels like
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
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