There comes a time when the letting go of the external world and all that we have been taught about HOW to be human, needs withdrawing from, so we may cocoon and reflect upon whether what we have absorbed as truth, nourishes and supports our individual and truest nature and embark on the adventure of becoming one self. ❤️
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self preservation and to keep us
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