Find Ecstasy Within Yourself.

Alone With Silence.

Silence has been my faithful companion this past year.      Last April, overnight my life was stripped bare of all I knew and I found myself in a life

Where Do You Go For Silence?

In a world of noise, where do you go for silence?    All our knowing of “self”. Our individuality, our passions and dreams, our unique medicine, waits patiently in the

Tantric Meditation ~ Begin With The Navel.

Begin With The Navel.  The Centre Of you. In a world that is in constant change and adjustment, how do we maintain that we do not get distracted with external