It is as essential as food and water, to be held, caressed, shown affection and loving touch.
And yet we live in a world where touch has had fear and shameful boundaries placed around it.
Michelle speaks of her passion for touch. and the profound changes this simple gift can bring to our whole well being.
It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of time in my early life
Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what
When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to
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