A being~ness to who we are, that remains consistent in it’s spark, no matter what age we are, what our appearance is, or where in the world we are.
This is the divine presence you are.
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.
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