A stripping down to your bones.
A forgetting of all you have learned,
all you have believed…
Forgetting their ways …
& yours.
Bare & vulnerable in your bones you are left with a simplicity.
A space unraveled & free from rules, limits & complications …
A space where you may remember all that you have forgotten …
The magic, the love, beauty & perfection …
All that you are.
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It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of time in my early life
Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what
When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to
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