Breathe

The Effects Of Childhood Sexual Abuse On The Breath.

Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self preservation and to keep us

The Feeling Of Belonging In Our Body.

To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body. The feeling of belonging is a human

Is Childhood Sexual Trauma Hard To Heal?

There comes a time when we come to an understanding that our lives as an adult are being deeply influenced by the traumatic sexual events of our past, and that