The breath is the greatest and most simplistic tool we have in life from the very moment we are born.
It is our bridge to our bodies, our sexuality, our creativity, life and the Universe.
It gently and without fail, supports us to come home to ourselves and this moment.
In this workshop Michelle Roberton guides us through three Tantric breathing methods that build upon each other, as a simple and yet powerful process to reconnect with our breath, body and sensuality.
Workshop time: 25 minutes.
Copyrighted to Michelle Roberton. Music supplied by Jamie Catto. Production by Echo Imagery.