.
It takes ~
Love
Focus
Presence
Courage
Vulnerability
Trust in something bigger than us
The whole of our being
And GRIT … a desire to go above and beyond.
Our dreams, our goals, our passions require that same dedication and determination.
To give birth to who you are and all your gifts needs a whole heart.
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
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