In this short snippet I share, that in questioning the beliefs we carry we reveal our authentic juicy self … all the sparks that make us individual and allow intimacy rather than masks ♥️
In this short snippet I share, that in questioning the beliefs we carry we reveal our authentic juicy self … all the sparks that make us individual and allow intimacy rather than masks ♥️
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.
Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra
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