Why Tantra, Yoga Or Even A Retreat Won’t Change Your Life.

In this snippet I explain that we need to give ourselves a daily consistency rather than a dependence on a  therapy, class or retreat to see the changes in our lives we are seeking.

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Tantric Poetry ~ Melting Into Silence.

Tantric Poetry ~ Melting Into Silence.

Melting into silence. My body sighs. It’s tightly bound form unravels. The edges of who I am, are limitless. Silence beckons me. A wanton lover & to it, I yield.

Where Do You Go For Silence?

Where Do You Go For Silence?

In a world of noise, where do you go for silence?    All our knowing of “self”. Our individuality, our passions and dreams, our unique medicine, waits patiently in the

Tantric Meditation ~ Begin With The Navel.

Tantric Meditation ~ Begin With The Navel.

Begin With The Navel.  The Centre Of you. In a world that is in constant change and adjustment, how do we maintain that we do not get distracted with external

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