Stepping Stones To You is a journey walked and written for you.

The relationship with our bodies is as essential as any other relationship in our life.

These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life.

Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is a relationship of  Body Love.

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