Today’s video is inspired by an invitation I placed on Facebook a few weeks ago, welcoming women into my home for a casual chat and cup of tea, in hope of holding a space to dissolve an resistance to dipping a toe into Tantra. This was one of the things we discussed and today I […]
Your creativity and sexuality are of one source and so when we cut off our lives, our bodies from the waist down and deny our sensual, curious nature as human beings, we begin to live a very dried up, non- juicy life. Remember when you were a child and you breathed long and full […]
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able to hold our own space … just as if we were holding a hurt child. Often we find it difficult to turn that kindness and […]
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have believed… Forgetting their ways … & yours. Bare & vulnerable in your bones you are left with a simplicity. A space unraveled & free from rules, limits & complications […]
In this audio I invite you to be curious about how the breath feels. How is softens your body. Creates a sense of spaciousness. And reconnects you to your body and this moment. Perfect for Trauma, anxiety, fear and body disconnection.
I let this word roll deliciously around my tongue and through my lips. Such an inviting word, mysterious and yet solid. When I feel into Embodiment, I find myself in a most whole and contented place. A place where the breath creates smooth, harmonious bridges to my body, my mind, my heart. It is […]
There is a “food” that our skin yells and hungers for. A “food” that is as essential to our survival as good food and warm shelter… touch. I remember this from a lecture I attended while studying child psychology: In the 1940s a Doctor caring for motherless babies was surprised to find that although they were […]
You may be wondering why of all things I want to discuss the healing benefits of Yoni Massage. Well, being a tantric therapist this is part of the healing support I offer women. Tantric roots believe that we are all born holding the keys to our own pleasure greatest potential enlightenment own healing All the […]